DevilRedeemed said:lol. downhill? not a chance. I'm 30 and I'm physically fitter now than I was 5 and 10 years ago, and I'm just going to get stronger (as long as I don't end up bullshitting myself). granted I didn't use to live the healthiest of lifestyles, but I think my peak is still some years ahead, as with many people.
an extreme example would be Madonna. it just depends how far you're willing to take things, nothing more.
alot of football players produce great football past 30, and many athletes too.
jethrek said:25 and I have NEVER been in better shape.
kernow said:broken thumb and all?
wizkid007 said:Health is a basis of how you feel physically. And if you compare that to chemical composition. Well then it comes down to your peak testosterone production. Once that starts declining so does your attitude in everything from sports to outlook on life. Keep this high with ambition and every day activity and it should last well into your 30's. Case in point if you see any of those bow flex athletes. There all on mad steroids and really so is every other abdominal model in the industry. And so you have to ask. What are steroids based on? A synthetic testosterone. Just goes hand in hand. Which is also why people who live unhealthy lifestyles don’t just hinder there health. They hinder there ability to produce natural testosterone. Then everything goes down hill after there peak.
So sure everybody is around the same age here. 20-30 or whatever. Well of course you are going to feel great. But dont expect it to last if you dont do anything to maintain it.
jethrek said:Yes, folks, wizkid is serious.
DevilRedeemed said:oh and wiz, overthinking everything this way not only takes the enjoyment out of living, it will also age you. live a little more and procrastinate a little less.
jro said:The one pro fighter I train with, he's 36 years old and he's in far better shape than I am, now, so that's my role model for staying in shape.
Of course, Chuck Liddell is 37 and still unstoppable and Randy Couture is 43 (I think), and looking for a comeback...