That's rough, feel free to tell us more about lockdown in Spain in the covid thread. Why'd you make the choice to move back to Spain? And how is Barcelona? I've met people who've traveled Europe and said it was their favorite city out of western Europe.
Oh and shit, did you make any gains during lockdown? All my muscles have atrophied.
I think you mixed Greece with Spain
I've grown up in Greece mostly so first time coming to Spain. It's especially difficult regarding the language cause nobody speaks English. And I really mean nobody.
Lockdown here was a royal bitch. It was literally prison. We couldn't even go together outside and kids were not allowed out for the first 2 and half months of lockdown. Not even in the front yard. Absolute madness.
I bought a squat rack, 130kg worth of bumper plates and trained either very late at night when our little devil was fast asleep or very early in the morning. I've stopped making gains years ago, I just try to maintain what I have now and focus on perfecting technique, recovery times, etc. I have so many injuries, I'm a train-wreck, not worth pushing it like I used to do. I'm also now 40+ so yeah, gotta be a bit careful
Thanks bro, I like it as well.