I've probably 'stopped' 10 times or so, once for 2 years, never "quit" though.
I haven't bought a pack in almost 2 months, but I still smoke with some coworkers, friends and my brother in law when they offer.
Good luck.
Protip: Don't hang out with wasabi, you'll drink and smoke your ass off.

Protip: Don't hang out with wasabi, you'll drink and smoke your ass off.
man and after all those posts we made encouraging each other to quit.



Just realise its not 1996 anymore and you'll all be ok![]()
what year is it?
I was a heavy smoker a few years ago. I used to smoke half a pack a day and then I woke up one morning feeling like shit and coughing my lungs out. I didn't smoke at all that day and felt ten times better, so I decided to quit smoking significantly. Now I only smoke when I'm with my dad (he's been a heavy smoker for years), or I'll only have one or two smokes when hanging out with friends that smoke. There' really is no easy solution to quit smoking cold turkey. It takes a lot of will power. I kinda had to ween myself off it. Now when I get a craving, I just chew a piece of gum, eat a piece of candy, grab a soda, or something like that. I know it's not the same, but it helps.
I hate to break it to you, but according to a lot of folks, half a pack a day isn't 'heavy smoking'.
Kudos for (mostly) quitting though.
I was there with alcohol before.
...
Once I finally gave it up for good
I hate to break it to you, but according to a lot of folks, half a pack a day isn't 'heavy smoking'.
Kudos for (mostly) quitting though.