After reading through the insomniac thread, it seems people are pretty knowledgeable about various medications. Sometimes, my mind races and I find it difficult to stop thinking about things; work, meetings, stuff like that. I don't know if it can be called anxiety. Sometimes, it seems like the only thing that helps me stop thinking is sleep. While this does not effect the way I go through the day, I would prefer not to be consumed by these thoughts.
Is there medication for this kind of issue? Would it be possible to obtain something over the counter, or would it have to be prescribed? What would it be?
Let me be clear, I am not looking to abuse any substances, but rather use legal medication as prescribed. Any insight and experiences would be helpful as I am not the kind to go to doctors unless absolutely necessary.
Is there medication for this kind of issue? Would it be possible to obtain something over the counter, or would it have to be prescribed? What would it be?
Let me be clear, I am not looking to abuse any substances, but rather use legal medication as prescribed. Any insight and experiences would be helpful as I am not the kind to go to doctors unless absolutely necessary.