What do you bench: part two

Spike Spiegel · Sep 16, 2004

Okay, I just got done with my workout today with the guys, and I got a new max today. 270. Not bad for a 175 guy! lol. It was hard, and I barely made it, but I did it. I don't think I'll have a new max for a while (we go 5lbs at a time).

Of course, I don't rep that. I can't. I rep 185 as warm ups, but mostly do 205 and 225 as reps. I do burnouts on 155, but nothing less than that unless I'm doing pushups.

So, I know fat guy will answer, and bury my max, but what about the others? What are you benching, if at all?

Spike

Edit: No machines. I'm talking real life bench press, here.

Chicago Cheeseburgler Crew · Sep 16, 2004

A million.

RAINBOW PONY · Sep 16, 2004

i do reps using 30, don't know how much i can bench, don't care. :tickled:

syringe · Sep 16, 2004

My max was around 270-280 when I stopped.

I'm 5'11 and 165. I'm don't really remember if I was heavier at the time or not.

Spike Spiegel · Sep 16, 2004

DashK said:
i do reps using 30, don't know how much i can bench, don't care.

Then why are you two replying to this? Anyone who actually gives a damn care to answer, now? :envy:

abdul · Sep 16, 2004

I actually started repping 265 today, my max is 320.

I have been focusing on Incline more though, mine is at 240 currently

1 <3 benching

Mushiki · Sep 16, 2004

90, just to workout a bit, I don't ain to turn into some gigantic thing.

Oh, and I am 145.

Lets Gekiga In · Sep 16, 2004

I never tried a full out max before, but the most I've benched is around 135 with around 5 reps. Not too bad. I weigh around 172.

RAINBOW PONY · Sep 16, 2004

Mushiki said:
Oh, and I am 145.

lolz

Mushiki · Sep 16, 2004

DashK said:
i do reps using 30

lolz

Spike Spiegel · Sep 16, 2004

Lets Gekiga In said:
I never tried a full out max before, but the most I've benched is around 135 with around 5 reps. Not too bad. I weigh around 172.

Well, I think the average man is supposed to do at least his own body weight. But 135 isn't terrible. Lord knows I have a friend that comes over now and then and tries to work out with us. He's over 200 (fat) and he can't do much more than 135, either.

Spike

William_Hung · Sep 16, 2004

I never do just one rep for max weight. I guess my max would be 260lbs 6 times(i'm 5'8 165lbs)

Cylotron · Sep 16, 2004

495lbs[10 x 45lb weights + 45lb bar], which honestly isn't that big of a deal considering i weigh 264lbs and there's people out there who can bench twice their own weight.

syringe · Sep 16, 2004

Spike Spiegel said:
Well, I think the average man is supposed to do at least his own body weight. But 135 isn't terrible. Lord knows I have a friend that comes over now and then and tries to work out with us. He's over 200 (fat) and he can't do much more than 135, either.

Spike

Nesagwa drives 2000 miles to work out with you ? :eek_2:

Omnipoint Deity · Sep 16, 2004

I can bench 300 lbs, weigh 220 lbs., and 6 ft.

BIG · Sep 16, 2004

Rep. 225-250
Max 300

BIG-

abasuto · Sep 16, 2004

Max, probably no more than a 100. I weigh around 140.

What do you bench: part two

Spike Spiegel

Onigami Isle Castaway

Chicago Cheeseburgler Crew

BANNED , Banned , Here's why

RAINBOW PONY

DASH DARK ANDY K,

syringe

Banned

Spike Spiegel

Onigami Isle Castaway

abdul

Aero Fighters Flyboy

Mushiki

flaming petrosexual,

Lets Gekiga In

Neon Night Rider

RAINBOW PONY

DASH DARK ANDY K,

Mushiki

flaming petrosexual,

Spike Spiegel

Onigami Isle Castaway

William_Hung

Crazed MVS Addict

Cylotron

ヾ(⌐■_■)ノ♪

syringe

Banned

Omnipoint Deity

Quiz Detective

BIG

sony fanboy

abasuto

Orgy Hosting Mod